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How it Works

Fruit and Leaves

1

Free Intro Call

This free 15-minute phone call is an opportunity for you to explore whether nutrition therapy is right for you and see if we'll be a good fit based on your needs and goals.

2

Nutrition Assessment

Our first appointment will be an hour long and will be focused on your health history, your eating patterns and concerns, and your relationship with your body. This appointment is key in laying the foundation for our work together moving forward.​ All appointments will be held via video call through a secure telehealth platform.

3

Ongoing Care

Follow-up appointments will be 50 minutes, and we'll meet weekly or every other week to start. During appointments, we'll discuss a variety of topics. For example, we may examine recent thoughts and behaviors around eating, discuss relevant nutrition topics, review goals we've set, or problem solve current challenges with food.

Frequently Asked Questions

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Katherine Cassidy Nutrition, LLC

Henrico, VA

Email: rd@kcassidynutrition.com
Phone: 804-362-7431

© 2025 by Katherine Cassidy Nutrition, LLC. All rights reserved.

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