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How it Works

2
Nutrition Assessment
Our first appointment will be an hour long and will be focused on your health history, your eating patterns and concerns, and your relationship with your body. This appointment is key in laying the foundation for our work together moving forward.​ All appointments will be held via video call through a secure telehealth platform.
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Ongoing Care
Follow-up appointments will be 50 minutes, and we'll meet weekly or every other week to start. During appointments, we'll discuss a variety of topics. For example, we may examine recent thoughts and behaviors around eating, discuss relevant nutrition topics, review goals we've set, or problem solve current challenges with food.
Frequently Asked Questions

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